Massage Therapy During Pregnancy

POSTED BY ADMIN | massage | 09 Apr Massage therapy during pregnancy can offer numerous benefits to expectant mothers, including relief from muscular tension, reduced stress, and improved circulation. Specialised techniques are used to accommodate the unique needs and comfort of pregnant women here at Manchester Massage with our especially qualified pregnancy massage therapist Manchester, always prioritising safety for both mother and baby. She is a qualified therapist who has taken training over and above the usual massage techniques and has several years of experience with prenatal massage. We do emphasise that in all cases, it is wise to seek advice from your healthcare provider before beginning any new therapy and ensure if it is safe for you. Every pregnancy is different.   How is a pregnancy massage different to other therapies?   A pregnancy massage, also known as prenatal massage, differs from a regular massage in several important ways. Our masseuse uses special techniques and positioning to ensure the comfort and safety of both the mother and the baby. Always avoiding certain pressure points and areas that could cause discomfort or complications, and the expectant mother is usually positioned on her side or with supportive cushions rather than lying flat on her stomach or back. Pregnancy pillows which cocoon the whole body giving support are used and the mother-to-be can request a change of position at any time whenever needed.  Additionally, the massage focuses on areas that commonly experience tension during pregnancy, such as the lower back, hips, and legs.When booking for a massage at this Northern Quarter massage centre, it is essential that the client declares the pregnancy, or possibility of a pregnancy, on the client form. Only booking a pregnancy massage near Manchester at Manchester Massage rather than any usual or indeed, more vigorous treatment. Only massage services offered by a fully qualified and insured masseuse should be considered when seeking a pregnancy massage therapist. Manchester clients at this massage centre can rest assured that we comply fully with all necessaryadvice in this area,in order to look after you properly at this important time in your life.   I have always taken massages regularly before ……..   If you are a regular client at Manchester Massage you may have enjoyed an aromatherapy massage in the past. Aromatherapy massage can be safe during pregnancy, but it is important to proceed with extreme caution, and the advice of our pre-natal massage therapist is to avoid essential oils at this time as some oils are not recommended for use while pregnant, and they may pose risks to the developing baby. It is always better to be on the safe side. Equally, if you are accustomed to coming with your partner for a couples massage, or with a close friend, then again essential oils are best avoided by either of you if you are sharing the same room.   Why a prenatal massage can bebeneficial during pregnancy   As pregnancy brings about a range of physical and emotional changes, often leading to discomfort and tension, a prenatal massage which is especially designed to support the unique needs of expectant mothers, helps to relieve aches in areas such as the lower back, hips, and legs. It can also reduce swelling, and promote relaxation, making it easier to manage stress and maintain a sense of well-being throughout the pregnancy. Additionally, a prenatal massage may enhance sleep quality and alleviate anxiety, contributing to a more comfortable and positive pregnancy experience. Talking to your healthcare provider first will ensure your intended massage is safe for your stage of pregnancy.