With the ever-increasing interest in physical fitness it is inevitable that occasionally sports injuries do occur, whether these result from football, cycling, running or work outs in the gym. The sports massage can help with addressing injuries and recovery.
In the hands of a qualified and experienced sports massage therapist anyone can benefit including the weekend jogger to the semi, or fully, professional athlete, treatments being specific to the injury or strain and to the particular athlete’s sport of choice. Focus is given to the areas of the body that are suffering from overuse or stress from repetitive or aggressive movements. The sports massage therapist works deep into the muscles, re-aligning muscle fibres and connective tissues, and releasing the toxins. Regular sessions will not only increase joint mobility and flexibility, but also reduce risk of injuries during exercise.
£50 for hour sports massage
£30 for 30 Minutes Massage
Because of the high degree of skill required and the intensity of a Sports Massage, we request our clients are aware that this massage is charged at a higher rate. We appreciate your understanding in this matter