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Archive for the "April 2021" Category

Massage Promotes Relaxation

POSTED BY ADMIN | massage | 19 Apr

There are many surveys, studies and real life stories that prove that massage is an effective tool in the conquest towards relaxation.  Of course we must appreciate that relaxation is achieved in a few ways. relieving stress and anxiety is one way, but you also can’t properly relax if you have muscle tension or if […]

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Relieving Muscle Tension By Massage

POSTED BY ADMIN | massage | 05 Apr

There are many people who play sport or excursive, this ranges from people just walking to have a healthy lifestyle or a jog to more serious exercisers to elite professionals.  There are many benefits to taking exercise as it helps your cardiovascular  function, breathing and reparatory system. However, if you over stretch yourself or you […]

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