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Archive for the "September 2019" Category

Help Manage The Effects Of Dementia

POSTED BY ADMIN | massage | 30 Sep

There is an aging population meaning there are often a whole host ailments that need to be managed . As well as the need to temper dementia there are many other conditions associated with age  that massage can help alleviate symptoms. A high proportion of those over seventy fives that are in hospital or care […]

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Enhance Performance When Exercising Through Massage

POSTED BY ADMIN | massage | 17 Sep

We all know the exercise is good for us. However, no matter what level you are at; novice or elite sports person then it can put a lot of strain on your muscles and other soft tissue. Massage is a good way of preparing your muscles for a main event such as a tough mountain […]

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Decrease The Frequency Of Migraine Through Massage

POSTED BY ADMIN | massage | 13 Sep

Migraine can be distressing complaint which is often brought on by stress and poor sleep patterns. Sometimes a Migraine episode can be excruciating and debilitating, there have been studies, mainly in America that shows a direct link between professional therapeutic massages and  both the decrease in the level of pain, the frequency and intensity of […]

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Certain Types Of Massage Can Help You Sleep Better


According to various studies, mainly in America insufficient sleep can help lead to various medical conditions such as diabetes, cardiovascular diseases,  obesity and depression.  This just highlights how important sleep is to us for our general well being.  Lack of sleep is obviously responsible for many accidents that occur at home on the roads and […]

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