Fibromyalgia syndrome is a group of symptoms manifesting as severe pain in muscles, tendons, ligaments and other types of soft tissue. The general symptoms tend to be heightened sensitivity to pain, fatigue, muscle stiffness as well as having problems sleeping.
Massage to help relieve Fibromyalgia
A particular technique is utilised to combat this condition treating the general stiffness and muscle pain by relaxing the contracted muscles by aiding blood flow and stimulating the muscles. Apart from this specialised fibromyalgia massage technique other therapies such as Swedish massage, hot stone massage . passive stretching and sports massage, Trigger point therapy is often found to be an effective treatment, targeting the areas of concern with a trained practitioner finding the trigger points, often using stretch release techniques. Some of these techniques can be applied effectively to relieve the pain and improve the quality of life. https://www.manchestermassage.co.uk/